*TRIGGER WARNING* IF YOU HAVE/ARE STRUGGLING WITH AN EATING DISORDER AND FEEL THAT THIS VIDEO COULD BE DETRIMENTAL TO YOUR RECOVERY, PLEASE DO NOT WATCH!
Hey guys, this is a very personal and scary video for me to post as I cover some topics that I have never talked about online before. Please be kind to myself and to others in the comments and know that I am in no way telling you that losing weight will make you happy nor that gaining weight will make you unhappy. This is my experience and I wanted to share it with you!
I am sorry it is so long, and up quite late, there was a lot to cover, but I hope you found this interesting!
Thanks for watching and for your support, I love you lots xxxx
Here are a few fitness Youtubers I highly recommend for support on your own journey:
Natacha Océane: https://www.youtube.com/channel/UCjfG0dyMUiqKleUnkX6zBrA
Whitney Simmons: https://www.youtube.com/channel/UCEQi1ZNJiw3YMRwni0OLsTQ
Meggan Grubb: https://www.youtube.com/channel/UCkW2RaALQYHHDcUVVpnm8_A
Monika Chmielewska: https://www.youtube.com/channel/UC8lRU5FmJIyczLS6Lki1vzQ
Previous videos on my weight:
Q&A with my PT: https://www.youtube.com/watch?v=C8h3HC8hdB8&t=403s
What I eat in a day: https://youtu.be/usydmh4lrmM
Wearing full glam to the gym for a week: https://youtu.be/CaeUroQEsPk
How to stay motivated: https://youtu.be/QhPYMwAkuXI
Running my first 10k: https://youtu.be/ReTGw7vRHMs
Healthy morning routine: https://youtu.be/A_b8sp5YjUE
FOLLOW THE PARTY ELSEWHERE🤘🏽:
SHOP MY MERCH: https://emmas-rectangle-store.myshopify.com
I N S T A G R A M : http://instagram.com/emmasrectangle
H O M E I N S T A G R A M : https://www.instagram.com/rectanglerenovates/
T W I T T E R : https://twitter.com/EmmasRectangle
F A C E B O O K: https://www.facebook.com/pages/Emmas-Rectangle/432300620198208
FOR BUSINESS ENQUIRIES CONTACT : Grace@optimustalent.co.uk
Want to send me something? My P.O box is:
Optimus Talent LTD
3-8 Bolsover Street
WHAT AM I WEARING?
Sports bra: http://bit.ly/3c9MQe0
MY FAVOURITE BRUSHES:
Salon services blending brush: http://www.salon-services.com/eyeshadow-blending-brush/
Zoeva Luxe Crease Brush (228): http://bit.ly/2maN925
NARS Kabuki Brush – Ita Brush: http://bit.ly/2ovqVpf
NARS Kabuki Artisan Brush – 27 Yachiyo (Blush): http://bit.ly/2pjVZZb
Zoeva Luxe Powder Fusion Brush (134): http://bit.ly/2mDlYJa
Morphe Large Soft Fan Brush (M310): http://bit.ly/2maLLfy
Main Camera: http://bit.ly/2DFwCKx
Ring light: http://www.divaringlight.com/diva-ring-light-nova/
Vlog camera: http://shopstyle.it/l/t60
This video is not sponsored and all opinions are my own.
Some links are affiliated links which means I get a small percentage of commission if you use them. If you would like to support me in this way then that’s groovy, if not.. you don’t have to use them my love!
Thank you so, so much for watching everyone, I really really appreciate it.. You da best. Emma. xx