Workout motivation and fitness motivation. Koboko Fitness results. Workout motivation is very important in your home workout routine. 🙏 S U B S C R I B E (please lol)
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Workout motivation is something that we all struggle with. But if you want some fitness motivation to be consistent in your workout routine you are in the correct place. Here at Koboko Fitness I love posting home workouts but I notice that without workout Motivation it is almost impossible to do these home workout videos. I want to post more fitness motivation and more workout motivation and I hope it helps you to feel motivated to do your workouts at home. It doesn’t matter if your goal is to lose weight to burn belly fat to be fit to protect your mental health or anything else or maybe even to grow a bigger butt. If you need Workout Motivation you are in the right place to get exactly that heaps and heaps of fitness motivation and workout motivation. I tailor my channel to women but I know a lot of men do my home work out as well and I love this maybe in the future I will do work out motivation for men as well before now I am doing a lot of workout motivation and fitness motivation for women. I will also be focusing more on being consistent in your workout routine than I will be focused on how you look. I have nothing against normal traditional before and after photos and I may even post some of those on my Instagram but for my YouTube channel when I talk about workout motivation and fitness motivation I really want to be more about consistency because without consistency and enough workout motivation I fitness motivation most people will never get to the results they want to see in those side by side before and after photos. Still watch this video for lots of workout motivation enjoy my channel for lots of fitness motivation at home workout videos and check out my website for my awesome programs I love you
My name is Kola Olaosebikan. Mom to one delightful toddler and happily married 🙂 I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)
I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
And so much more!!
As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!
Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.
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Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.